So Close..

I'm slowly approaching new numbers.  I love new numbers, they inspire me to keep going..  I haven't seen the 170s since 2004, when I got married.  I think I only saw the 170s for several short-lived months..  I'm at 180.2 right now.

I've noticed the past two weekends that I'm really not enjoying my splurge nights like I used to.  They are almost becoming a habit, not something I'm doing just because I want a particular food.  Something to think about - maybe I don't need to "eat bad" just because it's the weekend.  Maybe I should try to go as long as possible without "cheating."  Just a thought, don't know how well it will work.

I had the best tilapia today with lemon and panko bread crumbs.  Random.

So onward - may the weather be nice this week so I can walk outside.  May I continue down this path. 50.2 pounds till goal, 11.7 until next next mini-goal.

Food Today:

• 2 cups strawberries with splenda
• 2 servings Progresso's french onion soup with 2 T. croutons and sprinkle of shredded cheddar (I wish I had mozzerella instead)
• 1 fruit cup of peaches
• 2 pieces of tilapia baked with panko bread crumbs, lemon rind and parmesan cheese mix
• 1 sweet potato with 1/2 tsp butter, cinnamon and splenda
• 1 piece cord-on-the-cob with 1/2 tsp. butter, salt & pepper
• 1/2 cup steamed spinach with lemon juice
• few spoonfuls of baked acord squash (didn't like it)

Exercise Today:

• 10 minutes on stair stepper
• 10 minutes on elliptical
• 20 minutes walking
• 45 minutes strength training

Until next time..