My lowest weight so far is 208. After a weekend away, I'm 209 - but it's only Tuesday. With any luck I'll make minus 30 pounds by next week. So I broke the plateau by completely indulging myself for a few days and then going back to the plan. I think that really is the trick, so with the holidays and various other celebratory events, I plan on continuing that trend. Funny thing is I always look forward to getting back on track. I take that as a good thing.
Just got back from my three mile lunchtime walk. Time to change back into work clothes.
I'll keep you posted..
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