Granted, I shouldn't have celebrated by going out to Fridays and then Friendly's. I still can't say at this point by behavior has changed 100%. Sometimes, I wonder with overeaters, if that can ever truly be attained. I'm think of going to an OA meeting. I need support outside of my husband and colleagues. I need someone I can call when I'm about to cement a bad decision and put down 3900 calories (which is what I essentially did last night - one burger with fries at 1600 calories, two LI Iced Teas at 900 calories, one 5-scoop sundae with the works at 1400 calories). This is after consuming less than 500 calories all day and working off about 400.
When I got married i was approximately 168-170 lbs, so that is my next goal. I remember feeling really thin at that point, so it will interesting to see. I find that everything is relative. At this point, I feel thin, but seeing pictures I'm not happy at all. I went and got a haircut last night to make me feel better about myself. I also bought a gym bad, headband (to protect my eyes from sweat since I just had lasik), and some nice headphones to assist at the gym. I'm also going gym shopping with the hubby this weekend. Maybe I need to switch things up.
I like to reflect throughout my journey - here are some things I've noticed:
- My shadow has curves - I look thinner in my shadow self.
- I can bend down and tie my shoes without losing my breathe.
- I can run up the stairs without losing my breathe.
- My center of balance (according to Wii Fit) is almost always perfect.
- I can walk the 3-mile loop at work with nearly no effort.
- I fit in a chair better - there's extra space!
- I fit into clothes that aren't plus size - some are even large, not XL.
- I crave exercise when I don't have time to do it.
- I feel like shit when I eat poorly (but I'm still hungry at times while I cut calories).
I told my husband last night once I reach my goal of 130 and maintain it for at least 3 months, I will make an appointment to get another sleeve tattoo. That will be my motivation, beyond the whole healthier lifestyle, like the way I look thing.
Until next time..
Congratulations! I wonder if you would be willing to share your success (and also the tattoo reward!) on my new blog at www.bodyofwords.net.
ReplyDeleteThanks