When I got home from work tonight, I finally got to 173.7 - another lowest number. Somehow, I dropped three pounds since yesterday. Tells us how much water weighs, since I definitely didn't lose 12 pounds of fat this week or it would be drastically noticable. So my new goal - 172s by Saturday.
Food today:
1 1/2 c. halved strawberries
1 c. sugar free jello
4 T. whipped topping
1 3/4 oz. chicken breast w/ 1 T. light mayo, several cherry tomatos and 1 thin slice American cheese on two pieces of light whole wheat bread
1 large navel orange
2 pieces of "Buffalo Chicken Fiesta" - casserole with bisquick, cubed chicken w/buffalo sauce, peppers, onions and shredded cheddar, topped with a dollop of sour cream (298 calories per serving - delicious)
Exercise:
Walked 2 hours at a moderate pace (1 hour on lunch, 1 hour after work)
Day six - success!
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