I'm 0.2 lbs. away from the big 60! 175.2 pounds as of this morning. I'm doing really well this week. Really motivated.
Today:
2 pieces whole wheat light bread w/1 T. raspberry sugar free jam & 1/2 T. whipped butter
2 pieces whole wheat light bread w/1 T. nuttella and 1 T. raspberry sugar free jam
1 orange
1 light and fit yogurt
8 oz. tilapia bread w/panko bread crumbs
1 cup spinach
1 corn-on-the-cob w/ 1/2 T. whipped butter, salt & pepper
1 yam w/ 1/2 T. whipped butter, splenda and cinnamon
30 minutes at 3.5 mph on the treadmill
20 minutes moderate strength training
30 minutes on elliptical
30 minutes moderate strength training (part II)
Hopefully tomorrow I will reach my milestone.
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