I weighed myself Saturday morning - 176.4 - 7.9 pounds to lose to meet my next mini-goal. Bring it on! Tomorrow's kickboxing, I am ready to go!
Today:
- orange
- 2 slices whole wheat bread w/1 T. honey apple butter and 1 T. peanut butter
- 7.5 oz. broiled salmon
- 1 corn-on-the-cob w/ 1/2 T. whipped butter, pepper and salt (YUMM-O)
- 1 baked sweet potato w/ 1 T. whipped butter, cinnamon and splenda
- 1 C. green beans sauteed' w/pam, salt and pepper
- another orange
- 25 minutes on elliptical
- 15 minutes walking 3.5 mph
- 20 minutes strength training
- 1 hr. retail therapy
Until next time..
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